Due to unforeseen circumstances beyond our control we need to cancel the November 5th zoom meeting but please join us in November 12 at 7 pm. 

GoZen Mindfulness Presentation by Renee Jain
November 12th @ 7 pm

Zoom ID:  437 535 6519

Zoom Password:  pfagozen

 

Renee Jain is one of the nation’s most respected childhood and resilience

experts, is a certified life coach, and holds a MA in Applied Positive Psychology

from the University of Pennsylvania.

 

Mindfulness:

Mindfulness is a type of mediation in which you focus on being intensely aware of what you’re sensing and feeling in your body the moment, without interpretation or judgement. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

 

We hold events to bring experts together with our San Marino community to learn more about drugs, alcohol, tobacco, and other health and safety related concerns.

PfA provides resources for additional information about health and safety issues that affect the youth of San Marino and their families. 

Please consider a donation to support our excellent program offerings this year.

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